STYRO

At Estiro they believe that feeling good should not be a luxury or a reaction to pain, but a way to take care of the body and mind every day. They were born with the idea of making real wellness accessible, helping people to reconnect with their body through assisted stretching, a simple but profoundly transformative technique. More than a studio, it is a space designed to pause, breathe and recover. Each session is individual and personalized, guided by professionals who understand that no two bodies are alike. Its purpose is to improve the quality of life of those who visit us: athletes, people who spend many hours sitting or simply those who want to move better and live with less stress. In a neighborhood like Salamanca, where the daily rhythm combines demand, style and well-being, Estiro is a natural fit. It is aimed at those who value their time and seek to take care of themselves with the same attention with which they take care of everything else. Active people, who train, work hard or simply want to keep their body in balance.